Dr Sapna Konde

Profile

Welcome to Mannas, a mental wellness center for counseling, healing and therapy.

Our mission is to provide a safe, supportive and confidential environment where an individual can explore his or her thoughts, feelings and behavior.

 Counseling Services :

Our trained counselors provide individual, couple and family counseling. We use a variety of evidence-based therapies to help individuals with a wide range of concerns, including anxiety, depression, relationship issues, grief and loss, trauma, and more. We provide a warm and non-judgmental space to help you explore your thoughts and feelings and develop coping strategies to improve your mental health

Mannas also strives to provide a safe, supportive, and a friendly environment for CHILDREN where their emotional, behavioral, and social challenges can be addressed.

Our child counseling services are designed to help children and adolescents aged between 5-18, who may be struggling with anxiety, depression, behavioral issues, ADHD, trauma, and other mental health concerns. We work closely with parents and guardians to create a personalized treatment plan that meets the unique needs of each child.

Our child therapists are trained professionals who have experience working with children and understand the developmental needs of each age group. They use a variety of evidence-based therapies, such as play therapy, cognitive-behavioral therapy (CBT), and family therapy, to help children develop coping strategies and improve their overall mental health

We understand that every child is unique, and we work closely with parents and guardians to ensure that our counseling services meet the specific needs of each child. We provide a safe, non-judgmental space where children can explore their thoughts and feelings and develop the skills they need to succeed.

Our approach to child counseling is based on the belief that children have the ability to heal and grow when given the right support. We aim to create a positive and nurturing environment where children can feel heard, understood, and supported.

 Therapy Services:

Our therapy services include a range of evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based stress reduction (MBSR). These therapies are designed to help individuals change negative thought patterns and behaviors, develop coping strategies, and improve their overall mental health.

 Our Approach:

At our counseling, healing and therapy center, we take a holistic approach to mental health. We believe that mental health is not just the absence of illness, but a state of complete physical, mental, and social well-being. We aim to help individuals achieve balance in all areas of their lives to promote overall well-being.

We understand that seeking counseling, healing, or therapy can be difficult, and we are here to support you every step of the way. We offer a safe and secure space where you can feel heard, understood, and supported.

If you are interested in learning more about our services or scheduling an appointment, please contact us today. We look forward to supporting you on your journey towards improved mental health and overall well-being.